Wednesday, April 29, 2009

Lawry's Spinning Salad



MAKES 6 SERVINGS
1 small head Romaine lettuce, torn into bite-size pieces
1 small head iceberg lettuce, torn into bite-size pieces
1/2 cup baby spinach leaves or watercress, torn into sprigs
1 cup shoestring beets, well drained
1 hard boiled egg, peeled and sieved
Seasoned salt, to taste
Seasoned pepper, to taste
3/4 cup Lawry's classic vintage dressing (recipe follows)
12 cherry or teardrop tomatoesSourdough croutons
In a large salad bowl, combine lettuces, spinach or watercress, beets and egg. Sprinkle with seasoned salt and pepper. Toss with dressing (recipe below). Garnish each serving with cherry tomatoes and croutons.
Nutrition facts per serving (not including dressing): 70 calories, 2 g fat, 0 g saturated fat, 35 mg cholesterol, 11 g carbohydrates, 4 g protein, 82 mg sodium, 4 g fiber

LAWRY'S VINTAGE DRESSING
MAKES 1 CUP
3 tablespoons cider vinegar
3 tablespoons water
2 tablespoons applesauce
2 teaspoons Worcestershire sauce
1-1/2 teaspoons dry sherry
1-1/2 teaspoons seasoned salt
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon garlic powder with parsley
2 drops hot pepper sauce
1/2 cup vegetable oil
In a blender, combine vinegar, water, applesauce, Worcestershire sauce, sherry, seasoned salt, sugar, paprika, garlic powder and hot pepper sauce. Blend on high until combined, about 30 seconds. With the motor running on high speed, slowly add oil through the pour hole on the lid (remove center of lid) until combined, about 2 minutes. Refrigerate several hours before serving. Nutrition facts per tablespoon: 170 calories, 18 g fat, 2 g saturated fat, 0 mg cholesterol, 2 g carbohydrates, 0 g protein, 399 mg sodium, 0 g fiber

No comments: